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BEATING BURNOUT
How to Refill Your Tank When Life Has You Feeling Empty
Audio Training Program
To see a sample of the audio training program, click here.
Program Summary
Burnout is a devastating condition that affects more people today than ever before in recorded human history. And it sneaks up on people without them even knowing it. What starts out as a bad day at the office, low energy, or a bit of edginess,
turns into dreading getting out of bed, feeling unmotivated, unable to focus, and struggling to simply fulfill daily responsibilities.
Burnout is costly in many ways. It impacts your well-being, your health, family and relationships.
Symptoms include…
- Apathy and disdain for the activities you used to love
- Cynicism, defensiveness and unexplained lashing out
- Chronic exhaustion, insomnia, overwhelm and fatigue
- Lack of motivation, feelings of worthlessness, and isolation from friends
If any of these symptoms sound familiar, you might be teetering at the edge of burnout, and it’s important that you do something about it NOW…before it’s too late.
Learning Outcomes
- The #1 Reason that you Overcommit…and How to fix it
- The 3 Mental Traps that will Burn you if you let them
- How to Discover and Design your Deepest Emotional Motivators
- My tested & proven 4-step Bulletproof Burnout Bounceback Plan
- How to Hard Stop your Burnout…at any stage of its development
- The 3 Vital Strengths you can develop to offset Burnout’s damaging effects
- And much, much more…
Course Content
Audio #1: The Basics of Burnout
Audio #2: The 5 Stages of Burnout
Audio #3: Cultivating Your Inner Strength
Audio #4: What is Your Why?
Audio #5: Emergency Care: Your Burnout Intervention Plan
Audio #6: From Burnt Out to Lit Up: Daily Practices
Audio Training programs are a powerful tool for delivering value, and keeping in touch with your clients and prospects.
To see a sample of the audio training program, click here.
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